Mediterranean Bean Salad with Zesty Lemon Dressing

Your pantry for the world’s flavours (by the buffet load)—served fast, healthy and easy —with this Greek Bean Salad with Lemon dressing. Add the ingredient ratio of alive crunching all in a pretty darn simple yet mega tasty mediteranean salad managed in a divine citrus vinaigrette which is healthful yet hardly an effort to other.

Whether on a speedy airplane tray lunch combo every other workweek day, or as the meal prep side veggie dish you would parade at dinnertime from gathering to gathering, this simple bean salad is going to have a place in your kitchen go-to roll.

Best Mediterranean Bean Salad

Simply Easy — Under 15-minute preparation, zero cooking required.

NOTE: Mealtime Magic – That flavour is only going to get better once those beans soak up all that zesty lemon dressing overnight, so go ahead and make it a day ahead.

A wholesome vegetarian dish high on fibre & protein which will keep your stomach sailing in happy waves for hours.

Sugar Free: Great for a home needing to watch their diet.

Ingredients for the Greek-Inspired Bean Salad

Ingredients

For the Salad:

1 can Cannellini beans (or Chickpeas)

1 cup English cucumber

Cherry tomatoes 1 cup

1/2 cup kalamata olives, pitted and diced

1/4 cup red onion, minced

⅓ cup Feta cheese, crumbled

1/4 Cup Minced fresh parsley or dill

For the Zesty Lemon Dressing:

3 tbsp Extra virgin olive oil

2 tbsp Fresh lemon juice

1 garlic clove, minced

½ tsp Dried oregano

Kosher salt & black pepper to taste

Step-by-Step Instructions

Make the Dressing: In a bowl (or jar) whisk the lemon juice and minced garlic together with salt and pepper to taste. Add to bottle for shaking or whisk all together.

In a bowl stir together the drained beans, diced cucumber, cherry tomatoes, chopped Kalamata olives and red onion and fresh herbs.

Dressing: Lemon dressing on a salad poise Mix all ingredients together until well combined. Sprinkle in the crumbled feta cheese to serve. Serve immediately or place in the refrigerator for 30 minutes to allow flavours to marinate.

Frequently Asked Questions (FAQ)

How long will Cool Greek bean salad keep in the fridge?

First, this salad will stay fresh for 3 to 5 days in the refrigerator stored in an airtight container. The lemon dressing has enough acid to allow the vegetable not to become too soft so that it can keep for longer.

You is wanting → to a canned beans you who using all → pune dried beans.

Yes! Soak overnight if using dried beans, blend according to the directions on the recipe. They should be combined completely before mixing into the salad.

Preparation of Vegan Cheese Feta

If you want to turn this fully plant based, do not fear, simply serve the feta with whatever dairy free alternative we get these days or why not some cubed up avocado fat & creaminess?

What to Serve Greek Bean Salad With

Use this salad not just as a topping on grilled chicken (go ahead and be generous!) or infused with spices and filled the pitas warm grain bowls stuffed but also hummus on a Mediterranean charcuterie board.